skcal
The AI-native way to manage your health: nutrition, body weight, and training in one account you can drive from an app, an agent, or code.
skcal tracks weigh-ins, body measurements, meals, and training, and gives you a daily snapshot of where you stand against your targets. An agent logs things for you and answers from your real numbers. Underneath, everything is a typed HTTP API, a CLI, and a remote MCP server, so your own tools and agents can do the same.
Quickstart
Get the app, sign in, and log your first entries.
Training
Mesocycles that plan next week from how this one went.
Install the MCP server
Connect skcal to Claude, Claude Code, or ChatGPT.
API reference
Every endpoint, generated from the OpenAPI spec.
What you can do
- Log meals from a photo, a pasted screenshot, or a plain-text description. skcal estimates calories and protein per item.
- Log your body: weigh-ins (with optional body-fat % and notes) and body measurements, or let a smart scale push them.
- Track calories and protein against daily targets, and weight against a goal, with cut, bulk, or maintenance phases.
- Train with self-adjusting hypertrophy mesocycles: sets, reps, and load progress from what you lifted and how you recovered.
- Ask the agent what to eat or how training is going. It reads and edits your log, so its answers come from your real numbers.